The Kinesis Board uses sensory stimulation and micro-wobble training to improve balance, ankle strength, and body awareness — whether you're staying active, recovering, or simply looking to move with more confidence.
The wobble motion is subtle enough for beginners but progressive enough for daily training. Combined with the textured surface, it activates the small stabiliser muscles in your feet and ankles that everyday shoes tend to switch off.
What it does
- Improves balance and stability for everyday movement
- Strengthens the feet and ankles in just minutes a day
- Reveals hidden imbalances between left and right side
- Beginner-friendly with progressive challenge as you build up
- Lightweight and portable — use it at home, at the office, or on the go
Specs
- Stimulation Level: 3 (Performance Training)
- Materials: RBEVA and wood top with foam underside
- Colour: Neon Green
- Weight: approx. 900g
Care
Wipe clean with a damp cloth. Do not submerge in water.