OUR RECENT BLOGS

Older Yet Faster: Technique Demonstration

Older Yet Faster: Technique Demonstration

Posted by Keith and Heidi demonstrate some aspects of running technique. Regardless of shoes, technique is critical. Here they are running in some new "zero drop" Xero shoes. on 6th Nov 2017

Older Yet Faster : Technique demonstration from Soaring Video Sydney on Vimeo. … read more